Essential Minutes First Aid

Ascot Vale Cricket Club all abilities side Div 2 Premiers.
Was great to see the sportsmanship of both sides battling out to the last ball
Congratulations From us Essential Minutes

Down supporting Ascot Vale Cricket Club all abilities side in the GF set a respectable target of 158 for the opposition to chase.

Runs on the board

This kit will not just save humans it can save your animals

Never Forgotten

Season's Greetings
Brendan Neale Brendan Neale Essential Minutes Training

'Tis the season to be asking R U OK?

Christmas and the holiday season can be difficult for some people who struggle to navigate the celebrations and festivities around them. They might be dealing with financial pressure, work demands, recent events, grief, or a challenging family situation.

If there's someone who's finding this time of year tough you can make a difference by checking in and having meaningful conversations with the people in your circles

Hi all I have nine squares left for the first aid kit which is going to be drawn tomorrow 2 December to claim one of these nine boxes. Please make a donation of $10 to the MOVEMBER

Brendan Neale's Mo Space Brendan's Motivation: I'm raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. I need your help. Please donate to support men's health.