Michael Shapp Pharmacy/ Soul Pattinson

Getting little ones to take their medicine can be tricky 😅 but with a few clever tricks, it doesn’t have to be a battle.

💡 7 tricks to make medicine time easier:
• Mix with food or drink if safe
• Use a syringe or dropper
• Offer a choice
• Make it a game or story
• Reward with stickers or high fives
• Explain simply why it’s important
• Stay calm and patient

💚 Our Pharmacists can provide guidance and tips to help your child take their medicine safely. Find your nearest store 👉 https://soulpattinson.com.au/store-locator/

Winter is here ❄️ and it’s the perfect time to support your immune system and overall wellness. Along with a balanced diet, these supplements can help keep you feeling your best.
https://www.betterhealth.vic.gov.au/health/healthyliving/Vitamins-and-minerals

💚 Our Pharmacists at Soul Pattinson Chemist can guide you on the right supplements for your needs and how to take them safely this winter 👉 https://soulpattinson.com.au/store-locator/

Feeling bloated, sluggish, or just want to support your gut health? Probiotics are live “friendly” bacteria that naturally live in your gut and help keep your digestive system in balance.

They work by supporting healthy gut flora, which may play a key role in digestion, immunity, heart health, mental health and overall wellbeing.

💚 Our Pharmacists can guide you on the most suitable probiotic for your body, how to take it, and how to combine it with a gut-friendly lifestyle.

📍 Find our nearest store 👉 https://soulpattinson.com.au/store-locator/

Looking after your mind is just as important as looking after your body.

🧠💪 Signs to watch for include stress, low mood, irritability, and changes in sleep or appetite.
💡 Ways to support your mental health include staying active, connecting with friends or family, taking time to rest, and speaking to a trusted health professional when needed.

💚 Our Pharmacists are here to listen, offer guidance, and connect you with the right support 👉 https://soulpattinson.com.au/store-locator/

Got a cough? Not all coughs are the same, and treating them the right way can help you feel better faster. Listening to your body and choosing the right approach makes a big difference.

🤧 Cough types & relief:
‣ Dry: soothe with a suppressant
‣ Wet/productive: loosen mucus with an expectorant
‣ Tickly: throat lozenges or honey
‣ Night-time: gentle relief to help you rest
‣ Allergy: antihistamines or nasal sprays

💚 Our Pharmacists at Soul Pattinson Chemist can help you choose the right medicine and give safe, practical tips.

📍 Find our nearest store 👉 https://soulpattinson.com.au/store-locator/

❄️ Our Winter Wellness Catalogue is OUT NOW! ❄️
Discover the latest deals to support your health and wellbeing this winter. From everyday wellness to immune support, there’s something for everyone.

Pick up your copy in store or check it out online here: https://bit.ly/3vlcnKn

Looking after your mind is just as important as looking after your body. Take time to rest, move your body, eat well, and reach out to someone you trust when you need support.

🕊️🧠Mental wellbeing affects how we think, feel, and cope with daily life, so it’s important to make it a priority.

💙 Our Pharmacists are here to listen, offer guidance, and connect you with the right support.

📍 Find our nearest store 👉 https://soulpattinson.com.au/store-locator/

🤧💨 Using your nasal spray correctly can help you get the most from your treatment for hay fever, allergies, and nasal congestion.

✔️ Quick tips for using nasal spray:
- If new or unused for a few days, prime the spray into the air first
- Shake well and gently blow your nose
- Tilt your head slightly forward
- Insert the nozzle into one nostril, using the opposite hand
- Aim slightly outwards (away from the centre of the nose)
- Breathe in gently as you spray, then repeat for the other nostril

For personalised advice on managing your allergies and nasal spray technique, visit Soul Pattinson Chemist: https://soulpattinson.com.au/store-locator/

💭 Myth: Antibiotics only work against bacterial infections, not viruses like the common cold or influenza. Using antibiotics when they aren’t needed can do more harm than good.

💚 Our Pharmacists can help you:
• Understand when antibiotics are needed
• Recommend safe ways to relieve viral symptoms
• Keep you and your family healthy

📍 Ask our Pharmacist for advice 👉 https://soulpattinson.com.au/store-locator/