F45 Training Chelsea

MONDAY LEGENDS 💪🏽

Well Done Guys - great milestones being ticked off! The sun is coming out the progress is about to get even better 💪🏽💪🏽

MILESTONE LEGEND - read below what Christeen has to say 🫶🏽

“I hit my 500th class today and wanted to say a big thank you to all of you.

I walked in 2.5 years ago with zero fitness knowledge, feeling like a fish out of water.
From day one, every coach was kind and supportive. I still remember hearing my name called from every direction with constant encouragementin those first few months . There’s no judgment or ego here, which is a big reason I kept coming back.

Over the past 2.5 years, I’ve lost 10kg of body weight and 45cm² of visceral fat area, and my total body fat percentage has dropped by 7.5%.
I couldn’t have done it without all of you.

A few special shout-outs for things I’ll never forget:
Coach Sarah, thank you for teaching me how to lift properly and how to do a push-up without embarrassing myself!
Coach Dan, thanks for constantly encouraging me and for teaching me burpees, sprawls lunges, squats etc.
Coach Ryan, thanks for encouraging me to lift heavy.

And to every other coach at F45 Chelsea, thank you. Each of you has helped me in ways big and small, and I’m grateful for all of it.

F45 is a big part of my life now. I’m stronger and more confident, and I’m looking forward to many more tough workouts.” 🤍

NEW PHASE INCOMING

We are hitting build at a GREAT time during the Challenge & we are excited to see our members building over these 4 week.

October 24th - Beach Sesh, if you missed the first one you don't want to miss this one!!

Last few Blocks of Lift Club - get in now to learn from the best!!

Coach Development Today for some of our Team 👏🏼

Thankyou ERG ARMY ⛷️🚣🚴‍♀️ for your incredible time today & helping us improve our coaching to deliver the best service to our members!!

A FUN 600th CLASS 🫶🏽👏🏼

An exciting Milestone for Soph & what a way to celebrate then with the whole crew!! Day in Day out we see Soph, always encouraging her friends & getting around the fun of F45

Well Done Soph

Another Monday, Another bunch of Legends 💪🏽💪🏽

Dani, what a year!! Working some really tough moments but you’ve never given up & have trained incredibly well. We are so proud to see you back in full capacity 🥰

Tenille, the big 300!! Your energy in the room lights things up, along side your gal pals!! Your efforts as you increase your strength is inspiring & we love watching you grow!!

Well Done Ladies

F45 Chelsea, are looking for Weekend Legends 💪🏽

Hyrox & Hybrid Coaching shifts available! Must be Available Weekends until Christmas 👏🏼🎄

DM or [email protected] NOW