Roaming Yogis

Every yoga practice offers us an opportunity to pause, and to take stock.

Whether it’s the quiet stillness of Savasana at the end of class, or sitting in meditation, there is a moment to absorb the spaciousness our practice has created.

Space in the body. Space in the mind. Space to soften, to listen, and to notice what’s there beneath the noise, and bombardment of distraction.

And there is science behind this stillness, too. When we slow down, bring our attention to the present moment and connect with our breath, we can help the nervous system settle and reduce the body’s stress response. Research suggests that yoga and meditation can help us become less reactive to stress, supporting a greater sense of calm and wellbeing.

In this space, we create an opportunity to move out of the constant doing and into a place of simply being.

And sometimes, when we become quiet enough to listen, something new can emerge. A fresh perspective, a quiet knowing, a little more clarity.

Sometimes, we don’t need to seek the answers. We simply need to create enough space to let them find us. 🤍

Come and join us on the mat at The Berry Yoga Shala.

🌿 HAVE YOU DISCOVERED THE BERRY YOGA SHALA? 🌿
Situated on the picturesque Willow Farm in Berry, you'll find our beautiful, purpose-built yoga studio overlooking one of the most stunning farm landscapes in the area.

Tucked away in this peaceful setting, the Berry Yoga Shala is a special place to slow down, move your body, breathe deeply and reconnect with yourself.

Imagine beginning your day with a yoga practice overlooking rolling green paddocks, surrounded by nature, wit

✨ Over 20 years of yoga experience. Our teachers bring years of practice, knowledge and heartfelt teaching to every class.

✨ Yoga for every body. Whether you're brand new to yoga, returning after a break or have been practising for years, there's a class for you. You don't need to be flexible, fit or experienced to begin.

✨ A beautiful place to pause. Step away from the busyness of everyday life and reset your nervous system

✨ A welcoming community. Come as you are. No expectations, no pressure — just good people, meaningful movement and time for you.

And if you're not in Berry, we also offer classes in Culburra and Callala Bay! 🌊

🧘‍♀️ OUR WEEKLY YOGA TIMETABLE

🌿 MONDAY
8:30am — Yin Yoga | The Berry Yoga Shala
6:00pm — Vinyasa Flow | The Berry Yoga Shala

🌿 TUESDAY
9:30am — Vinyasa Flow | The Berry Yoga Shala
6:00pm — Vinyasa Flow | Culburra Surf Club

🌿 WEDNESDAY
8:00am — Yin to Yang | The Berry Yoga Shala
One-hour class

🌿 THURSDAY
9:00am — Vinyasa Flow | Callala Bay Progress Hall

🌿 FRIDAY
8:00am — Vinyasa Flow | The Berry Yoga Shala

✨ Your invitation is here.

Perhaps you've been meaning to try yoga for years. Perhaps you need a little more movement, a little less stress, or simply something that is just for you.

Whatever brings you to the mat, we'd love to welcome you.

Come and experience the Berry Yoga Shala for yourself. Your first step is simply showing up. 💚

📍 Berry | Culburra | Callala Bay

View the timetable and book your class here:
https://www.roamingyogis.com.au/book-a-class

Tag a friend you'd love to bring along! 🌿

Anna & the Roaming Yogis team

🌿 TERM 4 STARTS IN JUST 3 DAYS! 🌿

Have you booked your spot on the mat yet? 💛

Term 4 is just around the corner, with lighter evenings, warmer weather and another beautiful term of practice ahead.

✨ Bookings are open now!
Head to the link in our bio to book your spot for Term 4.

🧘‍♀️ YOUR TERM 4 TIMETABLE

MONDAY
8:30am | Yin | The Berry Yoga Shala
6:00pm | Vinyasa Flow | The Berry Yoga Shala

TUESDAY
9:30am | Vinyasa Flow | The Berry Yoga Shala
6:00pm | Vinyasa Flow | Culburra Surf Club

WEDNESDAY
8:00am | Yin to Yang (1 hour) | The Berry Yoga Shala

THURSDAY
9:00am | Vinyasa Flow | Callala Bay Progress Hall

FRIDAY
8:00am | Vinyasa Flow | The Berry Yoga Shala

🌞 Term 4 can be a busy one, so make sure you secure your spot!

Can’t wait to see you all on the mat! 💛

🌿 TERM 3 STARTS MONDAY, JULY 20 🌿

Term 3 starts Monday

✨ Book your Term Pass now
🔗 https://roamingyogis.book.app/course
(Link is on bio)

Weekly Classes
🌿 Mon 8:30am Yin | 6pm Vinyasa (Berry)
Mon 6 pm Vinyasa (Berry)

🌿 Tue 9:30am Vinyasa (Berry)
Tue 6pm Vinyasa (Culburra)

🌿 Wed 8am Yin to Yang (Berry)

🌿 Thu 9am Vinyasa (Callala Bay)

🌿 Fri 8am Vinyasa (Berry)

✨ Miss a class? Simply make it up at another class during the term.

Not ready to commit? Casual drop-ins are always welcome (subject to availability).

See you on the mat. 🤍

✨ PUBLIC HOLIDAY YOGA ✨

Good news yogis — all Monday classes are running as usual despite the public holiday!

If you find yourself with the day off, why not gift yourself some time on the mat?

🕣 8:30am Yin Yoga
🌿 6:00pm Flow Yoga

There are only 4 weeks left of term, so if you’ve got a makeup class waiting to be used, this could be the perfect opportunity.

A quick reminder that there will be no Culburra class on Tuesday 9 June. This class will be made up during the next school holidays.

Winter is a beautiful time to tend the inner fire, slow down, and reconnect with your practice. 🔥❄️

We’d love to see you on the mat.

SouthCoastYoga WinterWellness YogaPractice PublicHolidayYoga

Callala Yogis we only recently worked to save our beloved community hall, full of history and heart, and after a $250 000 renovation the council are again speaking of selling the hall. If you have a minute to spare to fill out the survey please see post below: 👇🏼

Our hall is under threat. Council are reviewing a document that recommends selling the hall, the park and the tennis court. Join us by adding your voice to the responses. Tell the CISP committee that we care and use our hall. Link to survey in the comments OR write an email to [email protected]

Hey Yogi People ✨
Term 2 begins tomorrow and things are already filling fast…

If you’ve been meaning to get back on your mat, this is your moment. Don’t leave it too late—secure your spot and commit to feeling good in your body again 💫

Here’s what’s on offer:

Monday
8:30am — Yin (Berry) with Tayla
6:00pm — Vinyasa Flow (Berry) with Anna

Tuesday
9:30am — Vinyasa Flow (Berry) with Anna
6:00pm — Vinyasa Flow (Culburra) with Anna

Wednesday
8:00am — Yin to Yang (Berry) with Tayla

Thursday
9:00am — Vinyasa Flow (Callala Bay) with Anna

Friday
8:00am — Vinyasa Flow (Berry) with Anna

Spots are limited and classes will book out.
Head to link in bio now to reserve your place 🔗

As mentioned tonight in Yoga here is the book launch from our very own Lucy and Lulu.

Mirritya Mundya BOOK LAUNCH: ma-li & Muttonfish Magic Mirritya Mundya celebrates the release of local authors Lulu Houdini's 'ma-li' and Aunty Ruth Simms & Lucy Robertson's 'Muttonfish Magic.'