The Raw Raven

MINDFUL MOVEMENT

A space to move your body, settle your mind & reconnect with your breath.

Movement + Flow blends yoga-inspired movement, breathwork, core strength and mobility into an approachable practice designed for everyday bodies and everyday life.

We’ll flow.
We’ll breathe.
We’ll build strength, balance & stability.
And we’ll create a little more space within.

No yoga experience required.
Come exactly as you are and move at your own pace.

$10 Drop-In | 3 Classes for $25
Pay at the door
Mosinee High School | Yoga Room

Bring your vibe, water, yoga mat & towel.

I’m Jodie Schillinger, RYT200 + Certified Breathwork Coach. My approach: movement that meets you where you are and gives you something useful to carry through, into your life.

Move • Breathe • Flow

MOVEMENT + FLOW

A space to move your body, settle your mind & reconnect with your breath.

Movement + Flow blends yoga-inspired movement, breathwork, core strength and mobility into an approachable practice designed for everyday bodies and everyday life.

We’ll flow.
We’ll breathe.
We’ll build strength, balance & stability.
And we’ll create a little more space within.

No yoga experience required.
Come exactly as you are and move at your own pace.

$10 Drop-In | 3 Classes for $25
Pay at the door
Mosinee High School | Yoga Room

Bring your vibe, water, yoga mat & towel.

I’m Jodie Schillinger, RYT200 + Certified Breathwork Coach. My approach: movement that meets you where you are and gives you something useful to carry through, into your life.

Move • Breathe • Flow

Pop-up Hike 🥾🍁

Nature’s popping off • We’re popping up
Let’s hike! 🍁🥾

Where: North side Rib Mountain
Trail: Turkey Vulture Trail
When: Sunday, October 11
Time: 7:30 am prompt start

What to bring?
Dress in layers, water bottle, good shoes & good vibes!

Northside is in full swing for October colors🍂

See you at the Trailhead!!

f/ it 🤓 let’s hike 🥾

Raw Raven Collective Gathering IV

f/ it. let’s hike.
Fall hike + Photo walk 🍂📷

Sunday, October 18 • 7:30 am - 11:30 am
Yellow Trail Loop Hike (4.5 miles)

Once a season, we gather outside to explore, wander, connect & celebrate.

Open air. Good humans.

I host these gatherings with intention, to create space, where movement is invited, conversation flows & nature sets the scene.

This time, we’re adding a lens. 📷

We’ll share a solid morning hike through the changing season, with a few intentional stops to shift perspective, look closer & simply...be here now.

The *f/* is a nod to photography’s f-stop.😉
And yes...we’re absolutely going to stop.

Awareness.
Silence.
Conversation.
Laughter.

And somewhere along the trail:

One up close.
Notice what you may normally walk right past.

One wide open.
Shift your perspective & take in the whole scene.

Bring your camera or your phone.
No photography experience needed, just curiosity.
Come as you are.

🥾 Hiking shoes
💧 Water
📷 Camera or phone
🍂 Wisco Fall layers
✨ Your vibe
*Hiking poles optional, but helpful*

Limited spots
Like this post & DM me to join.
f/ it. let’s hike.

Grateful to guide what unfolds next. ✨

A State of Being

Yoga lives far beyond the pose.

It lives here.
In the pause.
In the breath.
In the quiet between doing and becoming.

A practice of returning.
Again & again.

To the moment.
To yourself.
To here.

Simply, a state of being.

the invitation • love • alignment

Across traditions, there is one shared invitation:

The path opens when we choose the rigorous preparation that builds true readiness hidden from view.

It’s the internal discipline of Sādhana.
It’s the deep, unseen cultivation of the soul through Askesis.
It’s the quiet, foundational alignment of Mussar.

It is the deliberate groundwork beneath the surface, the willingness to pack & unpack in the dark, to witness a reflection, and grow into the light, that ensures you are ready to sustain the journey…as you are.